Ayurveda- Wisdom for Healing

Ayurveda literally means the knowledge or wisdom of life. It is an ancient practice of how to acheive and maintain health in body, mind, spirit, relationships and in society at large. Learn to apply the wisdom and healing knowledge of Ayurveda in your own life -for yourself and your loved ones.

Included Content

What is Ayurveda?
The Three Doshas - The Elements in Healing
Determining Your Dosha - Understanding your Energetic Type
Yoga for Your Type
A Deeper Understanding of Ayurvedic Theories
A Deeper Understanding of Doshic Theory
The 20 Attributes and 2 Laws - Key to Applying Ayurveda
Samkhya Philosophy pt 1
Samkhya Philosophy pt 2
Ayurvedic Self Care in Pregnancy