Get ready to upgrade your health & wellbeing on all levels! 

Whether you are seeking guidance for a specific health concern or to improve general wellbeing, One-on-One Ayurvedic Healing activates your holistic health transformation and lays the foundation for sustained health and wellbeing well into the future. 

 What you'll get:

•  Go all-in on creating health & vitality in  your life.
• Guidance from expertise built over 25+ years of study and experience in natural healing.
• Besides Ayurveda, we will apply other modalities as needed. These may include Yoga Therapy, Thai Yoga Massage, Energy Healing, Western Herbalism, Sound Healing, or Clinical Hypnotherapy.
• We work together to create an upward spiral of healing that improves the overall health and tissues of the body over time. 
• One-to One attention and personalized advice for your life and circumstances
• Bi-weekly personal check-ins over Zoom
• Treating the body as a whole and integrating health of mind, body and soul
• Dynamic personalized health plan for diet, exercise, spiritual practice and lifestyle changes
• Months 1 & 2 are for creating and establishing your healing plan. We will observe your current status, do a reset with a detox or liver cleanse, remove any toxins and determine how easy it will be for you to adopt the changes and treatments for healing. 
• Month 3 & 4:  integrate the new habits and routines as we monitor the healing process.
• Month 4&6: Using the observations from the past 4 months, create a refined plan and address any new concerns that have come up.  
• Months 7&8 Repeat the detox process and possibly do a deeper cleanse depending on health status. Continue protocols with relevant seasonal adjustments. 
• Months 9 & 10:  integrate the new habits and routines as we monitor the healing process.
• Months 11 & 12 Continue and refine established routines and therapies. Create a cyclical healing plan that you can incorporate for continued healing going forward.
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Why hypnotherapy with Ayurveda?

You may or may not choose to include hypnotherapy. Hypnotherapy is a safe and effective methos to rewire subconscious programming which often contributes to the development of disease and unwellness in the body.

Healing often requires lifestyle changes that help rewrite the habits, thought, and emotional patterns that created our current life situation.

Rewiring our brain and our nervous system takes time and having guidance and accountability for these changes is irreplaceable.

You may choose not to incorporate hypnotherapy and that is fine. However, it does speed up the process!