Spiritual Motherhood System

A Modern Approach to Self, Baby and Child Care based on Ancient Teachings

Pregnancy, the birth process, and the post partum period form a unique window of opportunity for mother, child and family.

During gestation, it is not only the child's body that is forming, but also the foundational patterns of their personality, intellect and behaviors are set in place.

At the same time, the mother's body and nervous system go through a transformation; and this transformation requires the right care for a complete recovery.

The ancient systems of yoga and ayurveda offer wisdom for navigating this special period in a healthy, happy and thriving way.

The Spiritual Motherhood System is a 6 week program for expectant mothers that delivers those teachings in an approachable and practical way for modern women.

What is Covered in the Spiritual Motherhood System?

· Laws of Ayurveda – the great forces of nature

· Connecting with your unborn child and forming their body and mind

· Ayurvedic foods for pregnancy and postpartum

· Abhyanga massage

· Daily routine (Dinacharya) for optimal wellness in pregnancy

· Yoga routines for all stages of pregnancy and postpartum

· Ayurvedic recommendations for delivering your baby peacefully

· Infant massage

· Ayurvedic postpartum recovery and care

· Ayurvedic baby care

Registration to this program is through consultation only. Please see https://calendly.com/gayatribrigid/consultation-with-gayatri?month=2022-09 to schedule your free consultation